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A Wealth of Knowledge

Stay updated with the latest news and insights from Apartments at the Port.

WHAT IS HOLISTIC HEALTH ?

Holistic health and wellbeing is basically the practice of treating the body as a whole – the whole mind, body and spirit. The Western approach to health care is based on the view that the body is seen as...
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REIKI AND BRADAGH HEALING@ BODY AND MIND

Thomasina offers Reiki in the centre. She also offers a combination therapy called Bradagh. Here she combines all her many many years of Energy Healing training. What is Reiki and how does it work ? Reiki is an energy...
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Reflexology

  THE WHATS AND WHYS OF REFLEXOLOGY !!! I was once told that “Reflexology is a guaranteed method of relaxing the body” Basically reflexology is the art of using massage techniques and gentle pressure on different parts of the...
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