A Wealth of Knowledge

Here in Garvagh we are incredibly privileged to have the beautiful forest on our doorstep. Having a wellness centre near a forest  provides a host of advantages for those seeking rejuvenation of mind, body and spirit. These benefits can...

Reflexology is a natural, alternative,non-invasive treatment which works by massaging and stimulating pressure points on the feet to promote natural healing, restoring balance and equilibrium. Unlike conventional medicine, reflexology does not use drugs as part of the treatment. Practitioners...

Law of Attraction (LOA) is one of the most powerful laws of the universe and is becoming increasingly recognised today.. It is not a man-made rule but a ‘law’ just like the Law Of Gravity or the Law Of...

Holistic health and well being is basically the practice of treating the body as a whole – the whole mind, body and spirit. The Western approach to health care is based on the view that the body is seen...

  THE WHATS AND WHYS OF REFLEXOLOGY !!! I was once told that “Reflexology is a guaranteed method of relaxing the body” Basically reflexology is the art of using massage techniques and gentle pressure on different parts of the...